This anatomy course is an introduction to the structure and function of the musculoskeletal system as relevant for yoga teachers beginning their journey.

With clear, detailed, reinforced instruction through slideshows and supplemental lecture videos as well as sample exercises you can do and teach your students to educate them about how their body works and what muscles are being utilized in our common yoga postures as well as some light humor to keep you engaged and awake, Denver Clark's love for the human body is contagious.

Please take our introductory lecture as a gift and if you love our teaching style, register for the rest of our modules!

All students enrolled in our programs at Heartwood Retreat center in Bradenton, FL are given exclusive free access to these lectures at any time as part of their supplemental learning to our RYT200 and RYT300/500 teacher training immersions and ongoing training programs.

What's included in this course

  • 1

    A & P 1

    • ANATOMY 1 NOTES - Print Me

    • Anatomy 1.1 - Introductions

      FREE PREVIEW
    • Anatomy 1.1 Quiz

    • Anatomy 1.2 - Hip Flexors & Extensors

    • Anatomy 1.2 Quiz

    • Anatomy 1.3 - Concepts of Stretching & Quadriceps Femoris

    • Anatomy 1.3 Quiz

    • Anatomy 1.4 - The Hamstrings & Concepts of Contraction

    • Anatomy 1.4 Quiz

    • Anatomy 1.5 - Muscles of the Back & Core

    • Anatomy 1.5 Quiz

    • Anatomy 1.6 - The Rotator cuff and Deltoid muscles

    • Anatomy 1.6 Quiz

    • Anatomy 1.7 - Bones, Biceps and Triceps, Oh my!

    • Anatomy 1.7 Quiz

    • Anatomy 1.8 - Joints and the Adductors

    • Anatomy 1.8 Quiz

    • Anatomy 1.9 - The Deep 6

    • Anatomy 1.9 Quiz

About the instructor

CIAYT, ERYT500, Massage Therapist

Denver Clark

Denver Clark is a certified Yoga Therapist (C-IAYT), ERYT-500, Licensed Massage Therapist (MA89197), Reiki Master, RCYT children's yoga teacher and resident anatomy teacher as well as Director of programming at Heartwood Retreat Center in Bradenton, Fl. Her lifetime of experience in professional Dance, Performing arts, Yoga and Massage Therapy makes it possible for her to teach anatomy and posture focus with great detail and a little bit of humor, passing on her love of the human body to her students in Yoga teacher training at Heartwood. In addition to her life in Yoga and wellness, she is a mother, dance teacher, singer, sterling silver jewelry artist, runner and meditation teacher who lives in Bradenton, Fl.

What others have been saying about this course:

5 star rating

Very informative and easy to follow

robin spitzenberger

Pleasant voice, good pace and very informative. Well done.

Pleasant voice, good pace and very informative. Well done.

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5 star rating

Anatomy1.1

Sarah wallace

Clear explanations were helpful

Clear explanations were helpful

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For a limited time, this course will be offered at a discounted rate with unlimited access!

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