Welcome to the course

Why 200 Hours?

Is a Yoga Alliance Designation Important?

Overview of yoga designations and certification levels

Why must I study all 8 limbs if I just want to teach Fitness

The difference between leading and teaching yoga

What is Yoga? A slideshow overview of the 8 limbs all yoga teachers should study (and why).

What should my program include (and what should it not include!)

What Program Format is Best?

How to find a good yoga mentor

How Much Should Yoga Teacher Training cost?

Should my mentor be from India to be more authentic?

A word about safety and cult dynamics. You deserve to be treated with respect.

Are destination yoga teacher training programs a good option?

A final word