Course curriculum

    1. Welcome to the course

    2. Why 200 Hours?

    3. Is a Yoga Alliance Designation Important?

    4. Overview of yoga designations and certification levels

    5. Why must I study all 8 limbs if I just want to teach Fitness

    6. The difference between leading and teaching yoga

    7. What is Yoga? A slideshow overview of the 8 limbs all yoga teachers should study (and why).

    8. What should my program include (and what should it not include!)

    9. What Program Format is Best?

    10. How to find a good yoga mentor

    11. How Much Should Yoga Teacher Training cost?

    12. Should my mentor be from India to be more authentic?

    13. A word about safety and cult dynamics. You deserve to be treated with respect.

    14. Are destination yoga teacher training programs a good option?

    15. A final word

About this course

  • Free
  • 15 lessons
  • 1 hour of video content