Join Denver Clark and Rachel Belle of the Heartwood Yoga Institute staff for this continuing education course in restorative yoga.

This course will provide multiple full length classes to use for  personal practice and sequencing guidelines in addition to an extensive volume of postures, props and modifications for students in the restorative class.

Learn how to prop students up for the most relaxing and rejuvenating practice, regardless of what kind of props you have at your disposal.

Learn about the basic function of the nervous system and the physiology behind what makes restorative yoga so effective and precious for today's hurried, busy students and practice creating your own unique restorative posture and sequencing and teaching a full practice with guidance and personal feedback from our staff of instructors.


Course Curriculum

    1. Notes

    2. Restorative Yoga Class

    3. Postures

    4. Postures 2

    5. Postures 3

    6. Postures 4

    7. Restorative Yoga Assignment - Posture

    8. Restorative Yoga Assignment - Class

About this course

  • $299.00
  • 8 lessons
  • 4 hours of video content

About the instructor

CIAYT, ERYT500, Massage Therapist Denver Clark

Denver Clark is a certified Yoga Therapist (C-IAYT), ERYT-500, Licensed Massage Therapist (MA89197), Reiki Master, RCYT children's yoga teacher and resident anatomy teacher as well as Director of programming at Heartwood Retreat Center in Bradenton, Fl. Her lifetime of experience in professional Dance, Performing arts, Yoga and Massage Therapy makes it possible for her to teach anatomy and posture focus with great detail and a little bit of humor, passing on her love of the human body to her students in Yoga teacher training at Heartwood. In addition to her life in Yoga and wellness, she is a mother, dance teacher, singer, sterling silver jewelry artist, runner and meditation teacher who lives in Bradenton, Fl.

What others have been saying about this course:

Use your Call To Action description to encourage students to sign up for your course

You may also be interested in...