Restorative Yoga Teacher Training
for yoga teachers and restorative enthusiasts
Join Denver Clark and Rachel Belle of the Heartwood Yoga Institute staff for this continuing education course in restorative yoga.
This course will provide multiple full length classes to use for personal practice and sequencing guidelines in addition to an extensive volume of postures, props and modifications for students in the restorative class.
Learn how to prop students up for the most relaxing and rejuvenating practice, regardless of what kind of props you have at your disposal.
Learn about the basic function of the nervous system and the physiology behind what makes restorative yoga so effective and precious for today's hurried, busy students and practice creating your own unique restorative posture and sequencing and teaching a full practice with guidance and personal feedback from our staff of instructors.
Notes
Restorative Yoga Class
Postures
Postures 2
Postures 3
Postures 4
Restorative Yoga Assignment - Posture
Restorative Yoga Assignment - Class