This course serves as an introduction to the study of yoga, defining and explaining the classic 8 limbs, with explanations as to why they are important to explore and understand as a yoga practitioner and teacher.

Course Curriculum

  • 1

    An overview of the 8 limbs of yoga.

    • What is Yoga.pdf

    • What is Yoga

    • 8 limb overview quiz

About the instructor

ERYT-500, C-IAYT

Ginny Shaddock

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Your Player Snips Are Ready to Copy: Watch the Getting Started Video Hover over each one to get the Player Snip code. Then in another window, open your course curriculum. Find the lesson you wish to place the snip into and put the editor into code view. After putting the editor in code view, paste in the Player Snip. Once the snip is pasted, get out of code view, save the course and then preview the lesson sinde the course player. See the latest updates  

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