Free

What is Yoga?

An overview of the 8 limbs of Yoga

$99.00

Anatomy 101

This introduction to basic anatomy for yoga teachers and practitioners provides a foundation for understanding the structure of the body and its functioning. The full course provides a comprehensive journey into yoga anatomy.

Free

Introduction to Anatomy

This anatomy course is an introduction to the basic anatomical terms, directions and information needed to begin your journey into musculoskeletal anatomy.